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Wednesday, 4 June 2025

🌹🎢 Bloomin' Lovely June

 

Dear Friend

🌹🎢  Bloomin' Our Voices This June πŸŽΆ πŸŒΉ

 "It was June, and the world smelled of roses.
The sunshine was like powdered gold over the grassy hillside."
– Maud Hart Lovelace, US Writer (1892-1980) Betsy-Tacy and Tib


Wowzers - such joyful sense of freedom blooms with long summer days.
I'm as happy as a pig in petals, wandering about on balmy evenings,
poking my nose in roses and gazing at cloud dappled sunsets. 

As I explored in my recent Flower Power Substack article,
the words flower and bloom come from the word bhel - meaning to thrive. 
Fertile flowers enable life not only to continue, but to bloom in abundant perfumed beauty. Our voices also have multiple surviving and thriving functions - as infants, our baby cries alert our caregivers to our basic bodily needs and our vocal playfulness helps us acquire language. Many of our companions on earth - dolphins, birds, gibbons and frogs - use a wide range of vocalisations for navigation, identification, territory defence, courtship and play.
From serenading our sweethearts to stating our boundaries,
our voices play both beautifying and basic functions in our lives.

 πŸŒΉπŸŽΆ Three Simple Ways to Bloom Your Voice this June πŸŽΆ πŸŒΉ

1. Good Vocal Habits
It's important to warm up before singing.
(this is particularly for latecomers who miss the choir warm up ;)
Breathe deeply and then move into voiced and unvoiced sounds such as yawns, sighs, slides and hums, before running some scales and vocal exercises.

2. Take Care of Your Voice
Steaming is a lovely treat for your voice -
head under a towel over a bowl of boiling water and breathe deeply.
 If you want something more portable, Dame Judi Dench recommends
Dr Nelson's inhaler in her autobiography, And Furthermore 

3. Play
Young children play freely through the range of their voice - whooping, yelling, burbling, babbling, making up words and sounds. Improvising and experimenting with our voices is a natural, fun way to expand our vocal range.

BONUS - Share Your Voice Generously.
In day-to-day communication, we can share kind and soothing words of comfort in tough times and laugh and lark about enthusiastically in good times.
We can also make a vocal contribution through sharing our songs, stories, speeches and lending or voices to projects, groups or causes.
We live in an interconnected world - so as we allow our voices to bloom,
it can help make life a bit more bloomin' lovely.
 πŸŒΉ 🎢  Come and Bloom in the Rose Garden πŸŽΆ πŸŒΉ

"Do not the bright June roses blow
To meet thy kiss at morning hours?"
– The West Wind, William Cullen Bryant, American Poet (1794—1878)


🌟  Vocal Revolution Podcast - Healing Trauma with Darren Abrahams

🌟  Katie Sings @ Coco's - come and be serenaded whilst enjoying a delicious drink/ dinner - 14th June.

 πŸŒŸ can u feel it - latest interviews: Electric Mode & The Yorkshire Times 

🌟  Sparkle Chorus - Songful Midsummer Celebration - 22nd June

🌟  HeartSong - Happy Hearty Singing in Herts  - 28th June 

 πŸŒŸ  Vocal Revolution Coaching 121 sessions to blossom your voice

🌟  Spring Survey Results - Thanks to all who shared their views and congratulations to Shirley Sinclair for winning a 121 session in the Prize Draw.  
Based on your feedback, I'm designing an online membership including exercises, tips and inspirations for developing your vocal creativity.
If you didn't take the survey, you can still drop me a line with any requests.

🌟  Rambling Rose - come and ramble in my substack community
  πŸŒΉπŸŽΆ Wishing you a bloomin' lovely June πŸŽΆ πŸŒΉ

Be well, breathe deep and keep singing loudly!

Drop me a line or sing me a song:
katie@therosewindow.org
www.therosewindow.org
@katierosewindow on the Socials

 
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🌹 🎢 Vocal Revolution Ep 23
- Healing Trauma with Darren Abrahams

1st June 2025

"Trauma is stored in places where there is no language, but people still have a story to tell around that which is around their emotional experience, and if you don't have words to do that, then you have a voice, you have sound, you have an instrument, you have a drum, you have a different way of expressing it, but I do think it's still about sharing an element of who you are through a medium that goes straight to the heart rather than having to go through the brain first."

Darren shares how music can help us come home to ourselves and tell our stories in a way that goes straight to the heart.

About Darren
Darren Abrahams inhabits the spaces between art and transformation, weaving together the worlds of singing, healing, and social change. As a performer who has appeared on stages from Covent Garden to Glyndebourne, he discovered that music could be more than entertainment – it could be medicine. Now, as the co-founder of The Human Hive and One World Orchestra, he facilitates experiences that blur the lines between performance and healing. His work as a trauma therapist and creative leader reveals a discernible truth: that art, when wielded with purpose, can transform both individuals and communities. Fun Fact - Darren and Katie first met over 20 years ago on a crazy sound healing adventure in the Kent countryside. https://darrenabrahams.com
🌹 🎢 can u feel it! πŸŽΆπŸŒΉ
Composed by Katie Rose, remix by Michael Doiley, video by Leon Stuparich

"A message for our times" - Electric Mode
🌹🎢 Sparkle Chorus - Sing & Shine! πŸŽΆπŸŒΉ

🌟 Three Singing Workshops to Shine Up Your Voice! πŸŒŸ
Come and learn a sparkly set of songs
with the option to perform in Winter Sparkle 2025.
We'll be travelling through starry pop, folk and original songscapes - acappella and accompanied, all taught by ear in three or four-part harmony.
Everything will be taught by ear, with learning materials supplied so you can sing confidently.

🌟 WORKSHOP DATES πŸŒŸ
All workshops run 2-5pm, Doors open at 1.45pm

Sunday 22nd June - Midsummer Sparkles
Saturday 16th August - Summer Holiday Sparkles
Saturday 15th November - Firecracker Sparkles

Optional performance: Winter Sparkle 6th December 2025
It's fine just to come along for a fun sing if you don't want to perform.

VENUE: Church Hall @ St John the Evangelist Upper Norwood,
Sylvan Road, SE19 2RX

🌟 TICKETS - BOOK HERE πŸŒŸ
Full price after 1st June/ on the door (pay by card)  £25/ £20
 πŸŒΉπŸŽΆ Heartsong πŸŽΆ πŸŒΉ
Happy Hearty Singing in Herts With Katie Rose
Enjoy a happy afternoon of beautiful harmony singing in the serene ambience of Letchworth Quakers Meeting House.
We'll be learning uplifting songs from global genres - folk, pop and original - acapella and accompanied, all taught by ear in three or four-part harmony.
As a gentle form of cardio-vascular exercise which boosts confidence, relieves stress and lifts spirits, singing has well-researched health benefits.
Most importantly it's great fun in good company.
No need to read music or previous singing experience required.

❤️ SINGING WORKSHOP DATES 
Saturdays 2.00 - 5.00 pm 
Summer: June 28th/ Autumn: Oct 25th


 ❤️  VENUE: Letchworth Quaker Meeting House
Howgills, 42 South View, Letchwork, Herts, SG6 3JJ

❤️  Cost £20/ £17 before 1st June -  book online
£25/ £20 after 1st June or on the day (pay by card)

🌹 🎢 Welcome Choir πŸŽΆπŸŒΉ
Warm, welcoming lively choir who laugh as much as they sing!
We sing songs from global genres in harmony,
taught by ear, working towards fun performances. Info Sheet
Thursdays 7.00-8.30pm, St John the Evangelist, Sylvan Road, SE19 2RX
First taster session free, then pay by term.  Facebook Page

SUBWAY SOUNDS - 8th June @ 2pm - tickets sold out -  join the wait list
Welcome Choir are joining voices with Palace Acapella for a special sing
in the beautifully restored Victorian Subway Station at Crystal Palace

🌹 🎢 Breathe Harmony NHS Staff Choir  πŸŽΆ πŸŒΉ
Run by Breathe Arts Health Research  - MDs Mike King & Katie Rose 

🌹 🎢 Vocal Revolution Coaching
Claim the joy, power and magic of your voice & creative expression.

Vocal Coaching & Singing Lessons

Reclaim the Past Sessions - a space to listen deeply to your inner voice, gaining powerful insight about life lessons and the intricate interweaving of past and present.

Book a free 20-minute consultation
 
🌹 🎢 Rambles of song & sound, word & wonder
Come and join my online 
Substack community

Latest Rambles:
Flower Power  -  a rosy ramble under the light of the Full Moon

Choosing Connection - A New Moon ramble on forging healthy narratives and communication