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Monday 3 June 2024

๐ŸŒน๐ŸŽถ The Magical Rainbow of Your Voice

Dear Friend

๐ŸŒน๐ŸŽถ The Magical Rainbow of Your Voice ๐ŸŽถ๐ŸŒน
"Walk on a rainbow trail; walk on a trail of song, and all about you will be beauty. There is a way out of every dark mist, over a rainbow trail."
Robert Motherwell, American Painter (1915 - 1991)


The Rainbow is a magical bridge between heaven and earth,
sun and rain, light and shade.

From divine bling to heavenly wifi, for centuries the rainbow has been seen as a powerful, multi-layered connector. 
The Aborigine Creator Rainbow Serpent births and connects all lifeLight-footed, winged Greek Goddess Iris, carried messages between divinity and humanity over the rainbow. Similarly, for the Norse, Bifrรถst was the burning rainbow bridge between Norse Midgard/ Earth and Asgard/ the realm of the Gods. Ancient Amazonians closed their mouths to prevent disease at the sight of a rainbow and Navajo forbid pointing. A sign of redemption for Noah, the rainbow necklace of Sumerian Goddess Ishtar also acted as a covenant with humanity after a Great Flood.Tir, the Armenian Scribe God and Albanian Dawn Goddess Prende adorned themselves with rainbow belts. Jalu, the Rainbow Body in Tibetan Buddhism arises as the body is transformed into the five lights of the five elements at enlightenment.

Our voices are magical rainbow bridges bringing forth that which is internal into the external world.
As we cross the bridge we can express full spectrum of ourselves and our lives - lamenting our griefs, serenading our beloveds and praising the high heavens. Vocal communication can forge bridges of connection, diplomacy, dialogue and collaboration. An extraordinarily intricate anatomical instrument, our voices birth a rainbow diversity of creations.

It takes courage to open our mouths to sing and speak. 
If fear is getting in the way, joining a choir or having coaching can help. 
Fear is only one strand of our emotional spectrum, but when dominant, it can drain the joy and colour out of life. As we work - and sing - through our fears, we access many supportive qualities within and around us. Whilst we may not be guaranteed a pot of gold, myriad rewards of authentic self-expression and colourful creativity await us.

So whatever rainbow trail is calling you - be sure to listen and follow it! 


Devon Rainbow / Parrot Image. via Pixabay
Strut your rainbow stuff! :)

I'm Proud of You!
As it's Pride Month I'll close with a rainbow reminder to be proud of you
- yes you! - with all your amazing kaleidoscopic qualities.
In a world full of distraction and destruction of our self-worth,
it's amazing how powerful those words can be when spoken with love.
So whether you are riding high on a happy wave or hiding under the duvet,
take a moment to honour and be proud of yourself for getting this far
- for still being alive, heart beating, lungs breathing,
for coming through it all -
and if you feel inspired tell someone you're proud of them too! 

If you have 5 minutes, do listen to this poem I'm Proud of You by In-Q 
which I first heard In-Q deliver on Kute Blackson's podcast.

I'm proud of you and your magical voice - sing loud and proud!

  ๐ŸŒน๐ŸŽถ Wishing you a Joyful June! ๐ŸŽถ ๐ŸŒน

Be well, breathe deep and keep singing loudly!

Drop me a line or sing me a song:
katie@therosewindow.org
www.therosewindow.org
@katierosewindow on the Socials
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Website
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๐ŸŒน ๐ŸŽถ White Cliffs of Dover ๐ŸŒน๐ŸŽถ
Inspired by a ramble over the White Cliffs  
Read all about it here

Arrangement available here
๐ŸŒน ๐ŸŽถ Vocal Revolution Coaching
Changing our lives with the magic, power and joy of voice.

Bespoke Creative Coaching
to help you bring on a revolution in your creative expression

Reclaim the Past Sessions - a space to listen deeply to your inner voice, gaining powerful insight about life lessons and the intricate interweaving of past and present.

Book a free 20-minute consultation
 

๐ŸŒน ๐ŸŽถChoir News ๐ŸŽถ๐ŸŒน

๐ŸŒน ๐ŸŽถ  SEL Mind Wellbeing Choir๐ŸŽถ๐ŸŒน
 Part of Bromley Recovery College
Co-directed by Sarah Fisher & Katie Rose
Tuesdays 2.30-4pm from 23rd April
Azelia Hall, 258 Croydon Road, Beckenham, BR3 4DA

  SELO Orchestra & SEL Mind Wellbeing Choir Concert 
St Michaels & All Angels, 121 Ravenscroft Rd, Beckenham BR3 4TN
Sunday 23rd June - Doors open - 4.00pm, Concert - 4.30 - 5.30pm

A relaxed concert in aid of Mind - there will be tea and cake.  By donation.
Friends from Welcome Choir will also be joining the chorus.

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๐ŸŒน ๐ŸŽถ Welcome Choir ๐ŸŽถ๐ŸŒน
Warm, welcoming lively choir who laugh as much as they sing!
Thursdays 7.00-8.30pm, St John the Evangelist, Sylvan Road, SE19 2RX
First taster session free, then pay by term. 
CLICK HERE FOR INFO   Facebook Page

⭐ Welcome Choir & Palace Acapella @ West Norwood Feast ⭐
Sunday 7th July at 3pm outside St Lukes Church, SE27 0DT

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๐ŸŒน ๐ŸŽถ Breathe Harmony NHS Staff Choir ๐ŸŽถ๐ŸŒน
Guy’s & St Thomas’ NHS staff choir run by Breathe Arts Health Research
Co-directed by Mike King & Katie Rose - More information

⭐ MyCool Singers & Friends in Concert 
Saturday 17th August, 7.30pm at St John's Smith Square
An evening of uplifting choir performances led by Musical Director Mike King in celebration of the 10th Anniversary of his choir My Cool Singers.
Five fantastic choirs raising money and awareness for the MyCool Music Foundation - MyCool Singers, Mike King Collective (MKC), Dartford Township Choir, Breathe Harmony NHS Choir.  Tickets

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๐ŸŒน ๐ŸŽถ Carers Support Centre Choir ๐ŸŽถ๐ŸŒน
Sing & Shine - Singing Respite Sessions for Carers. 
Twice monthly Weds 10.30-11.45am, 
Carers Support Centre, 24 George Street, CR0 1PG 
Free for Croydon Carers More information
We'll be celebrating Carers Week 10th-15th June

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๐ŸŒน ๐ŸŽถ Caterham Community Choir ๐ŸŽถ๐ŸŒน
Co-directed by Sarah Fisher & Katie Rose
Tuesdays 7-9pm, de Stafford School, Burntwood Lane, CR3 5YX Facebook Page

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๐ŸŒน ๐ŸŽถ HeartSong ๐ŸŽถ๐ŸŒน
Happy heartwarming harmonies with Cardiac Friends & Co.
Bi-monthly Singing on Fridays 2-4pm, Holwell Village Hall, Pirton Lane, SG5 3SS

๐ŸŒน ๐ŸŽถ Rambles of song & sound, word & wonder

Latest Rambles include

The Kaleidoscopic Self - A Ramble on Mental Health

"Our quirks and foibles become a source of creativity, growth and learning, as we cultivate compassion for our humanity and allow our greatness to shine."

White Cliffs - Frontline of Humanity - A Ramble over the White Cliffs of Dover

Tea ..it's complicated - 
A Ramble through the Horniman Museum Chรก, Chai, Tea Exhibition